If you’re having suicidal thoughts, please call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255). They are available 24 hours a day, 7 days a week.

You can stop suicidal thoughts.

You matter. You’re here for a reason. You have a purpose. And you’re not alone. No matter what you’re feeling, what you’re thinking or what you’ve been through … there is hope.

It’s no secret that life is hard. It can leave us feeling heartbroken and hopeless. At times of depression and despair, suicidal thoughts can occur. This is when we need to reach out for help.

If you are having suicidal thoughts or you know a suicidal person, there is help available. We are here for you and anyone struggling with suicidal thoughts. To talk with someone, please call the numbers above. We also have a free download with helpful information that can give you hope for a new day.