Digging Below the Surface of Stress

Whether you’re experiencing a daily hassle or a significant change in life, your beliefs and attitudes will influence your level of stress. To illustrate how your thought processes can impact your stress, June Hunt shares a conversation she had with a divorced mother and grandmother. It’s a powerful exchange, and the principles can be used in other stressful situations.

Continue ReadingDigging Below the Surface of Stress

Digging Below the Surface of Stress

Whether you’re experiencing a daily hassle or a significant change in life, your beliefs and attitudes will influence your level of stress. To illustrate how your thought processes can impact your stress, June Hunt shares a conversation she had with a divorced mother and grandmother. It’s a powerful exchange, and the principles can be used in other stressful situations.

Continue ReadingDigging Below the Surface of Stress